okaaayyy...so last week, beyond monday which i already covered:
tuesday: did not go to the gym
wednesday: 20 minutes treadmill, 30 minutes elliptical without arms, 10 minutes treadmill with arms
thursday: same as wednesday + weights (machines)
friday, saturday, sunday - did not go to the gym, tried to go sunday but they closed earlier than i previously thought..... which brings us to:
monday: 20 minutes treadmill, 20 minutes elliptical without arms, 20 minutes elliptical with arms
tuesday: 1 hour zumba
Tuesday, February 17, 2009
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