Friday, February 27, 2009

sunday: 20 minutes elliptical w/out arms; 20 minutes elliptical w/arms; 15 minutes treadmill (got to the gym late and they were closing *pout*)

monday: 20 minutes elliptical without arms
30 minutes elliptical with arms
10 minutes treadmill

tuesday: 1 hour zumba (ouch); 40 minutes weights (ouch ouch) 5 minutes treadmill to make up for the 5 i missed sunday

wednesday: 45 minutes of clogging, 1 hour of zumba

thursday - took a day off...did lots of walking while shopping though!

maybe going to the Y tonight for pilates - not sure yet :-)

2 comments:

Andrea said...

where are you doing zumba? I used to go but haven't been back in awhile. I really miss it!

p.s. you are totally kicking butt with your workout program!

Ranae W. said...

The woman who taught it at the YMCA (still teaches it there but during fall/spring, not on days i can go) anyway she owns a dance studio (instep school of dance), and I've been going there twice a week..i love it!!! she also has an adult clogging class so she got me doing that again too.

thanks for the positive feedback too by the way!